Dehydration can reduce blood volume and affect mood, so a person may find that drinking water can help with maintaining an erection.An estimated 30 million men experience ED at some point. A wide range of factors can influence ED.Let us discuss in this article what is the relationship between impotence and intimate drive.

A person’s hydration levels can influence temporary Erectile Dysfunction. A lack of sufficient body water can affect a person physiologically and mentally.

Several elements are needed for a man to achieve and maintain an erection. A breakdown in one or more of these steps means he may not be able to achieve an erection that is firm enough for sex.

• Intimate arousal, or the messages sent to the brain that stimulate blood flow to the penis
• Increased blood flow into two chambers in the penis called the corpus cavernosum that leads to the penis swelling and becoming erect
• When a man achieves ejaculation, the blood leaves the chambers, and the erection goes away
• When a man is dehydrated, he does not have as much blood volume in his body as when he is properly hydrated. Therefore, his blood vessels become constricted, as there is not enough blood to keep them tense.

In addition to the physical effects of dehydration that impact penile erection, mood is also associated with dehydration.

How Much Water Do You Need?

For men, the recommended daily water intake is about 3 liters or 12 cups. This may seem like a lot, but it’s not that difficult to reach if you’re drinking water throughout the day.A good way to tell whether you’re low on water is by checking the color of your urine. If it’s dark yellow, you need to drink more water. Light yellow or clear urine means you’re well hydrated.

Drinking Water Slows Down Aging

Age is one of the most prominent risk factors for erectile dysfunction. One study said that aging increases the risk of Erectile Dysfunctionfrom 1.2% per year for men aged in their 40s, to 4.6% per year for men aged 60 and above. Dehydration can reduce blood volume and affect mood, so a person may find that drinking water can help with maintaining an erection.

Is Dehydration Linked To ED?

It is possible for a person’s hydration levels to influence temporary Erectile Dysfunction. A lack of sufficient body water can affect a person physiologically and mentally.

Several elements are needed for a man to achieve and maintain an erection. A breakdown in one or more of these steps means he may not be able to achieve an erection that is firm enough for sex. The process includes:

• Sexual arousal, or the messages sent to the brain that stimulate blood flow to the penis
• Increased blood flow into two chambers in the penis called the corpus cavernosum that leads to the penis swelling and becoming erect
• When a man achieves ejaculation, the blood leaves the chambers, and the erection goes away

Need Of Water

For men, the recommended daily water intake is about 3 liters or 12 cups. This may seem like a lot, but it’s not that difficult to reach if you’re drinking water throughout the day.A good way to tell whether you’re low on water is by checking the color of your urine. If it’s dark yellow, you need to drink more water. Light yellow or clear urine means you’re well hydrated.

Drinking Water Slows Down Aging

Age is one of the most prominent risk factors for erectile dysfunction. One study said that aging increases the risk of ED from 1.2% per year for men aged in their 40s, to 4.6% per year for men aged 60 and above. On top of that, aging also increases the risk of chronic illnesses like diabetes and heart disease, which are also linked to Erectile Dysfunction. One can take the help of Filagra to treat impotence.